A Guide to Your 2025 Spiritual Practice
The Power of Attunement
A Journey to Spiritual Growth, Intentional Living, and Embodiment
with Yogacharya O'Brian, Acharya Sundari Jensen, and CSE Teachers.
Are you seeking a deeper connection with your inner self and the world around you?
ABOUT THE PROGRAM
The Power of Attunement is a comprehensive, LIVE & INTERACTIVE yearlong spiritual program, rooted in the Kriya Yoga tradition.
Imagine a year where you are guided to gently slow down, tune in, and listen deeply to your soul’s call. This program offers you the space, support, and inspiration to align your life with what matters most.
Designed to guide you through a natural progression of growth, reflection, action, and embodiment, this program integrates ancient yogic wisdom with modern practices.
Whether you're looking to cultivate inner peace, manifest your vision, or live more fully, this program provides the structure and support to help you align your life with your spiritual path.
Through the teachings and practices of Kriya Yoga, you will deepen your connection with your inner self, the universe, and the flow of life, creating lasting transformation.
Program Structure: A Journey of Four Quarters
Foundations of Inner Attunement
Grounding and establishing inner foundations.
Manifesting Vision and Elemental Harmony
Expanding vision and connecting to nature.
Intentional Action and Focused Awareness
Directed action, mindful time management, and attention.
Living in Fullness
Embodying presence, embracing limits, and integrating body wisdom.
THE POWER OF ATTUNEMENT
Key Benefits
Quarter 1: Grounding
Cultivate Inner Stillness, Develop Mind-Heart Connection, Establish Spiritual Guidance, Create a Strong Foundation and Prepare for Spiritual Growth.
Quarter 2: Expansion
Shift to an Abundant Mindset, Gain Clarity on Your Future Vision, Harmonize with Nature, Balance Expansion and Grounding, and Plant the Seeds for Manifestation.
Quarter 3: Focus
Move from Vision to Action, Gain Insights into Time Management, Reclaim Your Focus, Balance Effort and Rest, and Create Consistent Progress.
Quarter 4: Flow
Live Fully in the Present Moment, Embrace Life’s Limits with Grace, Tune Into Body Wisdom, Achieve a Holistic Sense of Harmony, and Embody Your Spiritual Growth.
Start Your Journey with the Power of Attunement Today!
A PILGRIMAGE OF THE HEART
Who Is This Program For?
This program benefits those who:
- Seek to cultivate deeper spiritual alignment and personal growth.
- Want a structured yet flexible framework for living more intentionally.
- Desire to balance spiritual reflection with practical action.
- Long to live more fully in harmony with their body, mind, spirit and environment.
- Are ready to engage with a community of like-minded individuals who share a commitment to conscious living.
Program Components
What You’ll Receive:
Your Program Enrollment
Start today! Choose your preferred enrollment option.
Overall Program Benefits
Embark on a journey that unfolds month by month, each theme building upon the last, leading you into a profound experience of spiritual growth and personal clarity. Guided by experienced teachers, supported by a dedicated community, and equipped with practices that balance ancient wisdom with modern life, the Power of Attunement invites you to:
Reconnect with Your Inner Self
Explore practices that help you uncover inner peace, purpose, and the joy of simply being.
Tune Into the Sacred Rhythm of Life
Align your daily actions with the flow of life, moving away from distraction and towards presence.
Awaken to Possibility
Open yourself to the life you truly desire—one of meaning, balance, and authentic fulfillment.
Experience Lasting Transformation
Feel the subtle, steady changes that arise from living in harmony with your spiritual path, creating a lasting impact.
Frequently Asked Questions
What is the Power of Attunement program?
The Power of Attunement is a yearlong, live, and interactive spiritual program rooted in the Kriya Yoga tradition. It’s designed to guide you through a structured progression of growth, reflection, action, and embodiment, helping you align your life with your spiritual path. Each quarter of the program explores unique themes that will support your inner and outer transformation.
Is this a live program? Will I be able to interact with teachers and the community?
Yes, The Power of Attunement is a live and interactive program that takes place throughout 2025. All program components are offered online, and out of those, a few are offered in-person at CSE. You’ll have access to live monthly satsangs (large group gatherings), Insight Circles for group reflection, and weekly community journal prompts. You will be able to interact with Acharya Sundari and CSE Teachers throughout the program. All live and interactive components are available only during the 2025 program year. Live session recordings will be available.
When do the live components of the program take place in 2025 and what do they include?
The live Power of Attunement Satsangs take place on the first Sunday of each month from 10:00-11:00 AM (PT) throughout 2025. The in-person component will be at CSE World Headquarters in San Jose CA, and streamed live via Zoom for those at distance. These sessions will include an inspirational video from Yogacharya O’Brian, teaching and practice with Acharya Sundari, and time for reflection.
The live Insight Circles take place online via the program website on the third Tuesday of each month from 6:30-7:30 PM (PT) throughout 2025. These sessions include practical inspiration from CSE Teachers and time for reflection and small group dialogue. You will receive prompts prior to each event.
What if I can’t attend a live session?
All live sessions, including monthly satsangs and Insight Circles, will be recorded and available for replay. This allows you to participate at a time that works best for you and ensures you don’t miss any part of the journey.
What is the cost of the program, and what does it include?
The program fee is $19USD per month for 12 months or one-time payment of $228USD which unlocks the full program and gives you lifelong access to the program content and materials. However, you will lose access to the program and its materials if you cancel before completing all 12 payments.
Can I join the program if it has already started?
Yes! Even though the program begins in January, you can enroll at any time throughout the year and continue with the group. You’ll have access to past recordings and materials to help you catch up and engage fully with the current month's teachings and practices.
How much time should I expect to commit each week?
While participation is flexible, we recommend setting aside 1-2 hours per week to engage with live sessions, journal prompts, and community discussions. This commitment will help you fully integrate the teachings and practices into your life.
Will I have access to the content after the program ends?
Yes, once you complete the 12-month subscription, you’ll have lifelong access to the program content and resources. This includes all recordings, journal prompts, and additional materials. If the subscription is canceled before 12 months, you will lose access.
Who is this program for?
The Power of Attunement is for anyone seeking to deepen their spiritual practice, cultivate inner peace, align with their purpose, and live more intentionally. The program is open to beginners and experienced practitioners alike who are interested in spiritual growth and transformation.
What are the program’s main components?
The program includes inspirational messages from Yogacharya O'Brian, live monthly satsangs and Insight Circles with Acharya Sundari and Kriya teachers, weekly journal prompts, guided meditations, and access to a supportive community. Each month introduces new teachings, practices, and themes to guide you on your journey.
Can I join the program if I’m new to Kriya Yoga or spiritual practices?
Absolutely! The Power of Attunement is designed to be accessible to participants at all levels, including those new to Kriya Yoga. Each teaching is presented in a way that supports beginners while also offering depth for experienced practitioners.
How does the payment work, and can I cancel anytime?
The program costs $19 per month for 12 months. If you cancel before completing the 12-month payment cycle, you will lose access to the program content and materials. Once the twelfth month payment is complete, you’ll have lifelong access to the program materials and all future updates.
If you are not delighted with the program for any reason, just send us a message within 30 days of your enrollment and we will happily provide a full refund.
Start Your Journey Today!
Don’t wait to begin living more fully and intentionally.
Join the Power of Attunement program and embark on a yearlong spiritual journey designed to help you grow, expand, and embody the wisdom that lives within you.
Questions? Comments?
We'd love to hear from you! Contact Us.
© 2023 Ellen Grace O’Brian